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1. Welcome to YogaSkills Kemetic Yoga Teacher Training

   4 lessons

   1. Meet Your Instructor, Master Yirser Ra Hotep
   2. Course Details
   3. WATCH - What is Kemetic Yoga?
   4. ATTEND - LIVE VIRTUAL CLASS + ACCESS LIVE RECORDINGS

2. MODULE 1: Learning Objective: Understanding the History and Philosophy of Kemetic Yoga

   10 lessons

   1. READ - Kemetic Yoga and the YogaSkills Method
   2. READ - Compilation of Writings by Yirser Ra Hotep on Various Aspects of Kemetic Yoga
   3. WATCH - The History, Lineage and Philosophy of Kemetic Yoga
   4. READ - Sleep in Ancient Egypt
   5. READ - Are Modern Ideas and Practices of Yoga a Fraud?
   6. READ - Kara Kasa: The Origin And Nature Of The ‘Chakra’
   7. WATCH - Quantum Healing: The Science of Kemetic Yoga, Breath, Energy and Transformation Part 1
   8. WATCH - Quantum Healing: The Science of Kemetic Yoga, Breath, Energy and Transformation Part 2
   9. READ - Kemetic Pineal Gland
   10. MODULE 1: Essay Questions

3. MODULE 2: Learning Objective: Understanding, Performing and Teaching Initial Breathing Techniques

   10 lessons

   1. WATCH - The Science of Breath
   2. WATCH - Breathing Exercises
   3. WATCH - Alternate Nostril Breathing: Part 1
   4. WATCH - Alternate Nostril Breathing: Part 2
   5. WATCH - How to Practice Cleansing Breath and Sahu Pose for a Transcendent Experience
   6. WATCH - Sexual Energy
   7. READ - Kechari Mudra
   8. LISTEN: Journey to Amenta Guided Meditation
   9. MODULE 2: Assignment 1- SUBMIT: One to Two-Page Paper
   10. MODULE 2: Assignment 2 – SUBMIT: 15 to 20 minute video

4. MODULE 3: Learning Objective: Internalizing the Core Practices of YogaSkills Method

   9 lessons

   1. READ - Kemetic Yoga Workbook of Postures and Movements
   2. WATCH - Fundamentals of the Sun Salutation
   3. WATCH - How to do Basic Kemetic Sun Salutation
   4. WATCH - Explanation of the Sun Salutation, Pose of Immortality and Lecture about Transcendent Consciousness
   5. WATCH - Core Practices of Kemetic Yoga - Part 1
   6. WATCH - Core Practices of Kemetic Yoga - Part 2
   7. WATCH - Example of Kemetic Core Practice Session
   8. LEARNING ACTIVITY - Watch the videos and practice the techniques
   9. MODULE 3: Assignment - SUBMIT: 20 to 45 minute video

5. MODULE 4: Learning Objective: Learn the Practice and Teaching of the Core Kemetic Yoga Practices

   8 lessons

   1. READ - YogaSkills Kemetic Yoga Teacher Training Manual (Maat Ka Ancient Kemetic System of Internal Rejuvenation)
   2. WATCH - The Pose of Immortality
   3. WATCH - The Teken Sequence
   4. WATCH - How to Do and Teach Ma'at Ka
   5. WATCH - Kemetic Yoga Flow Sequences
   6. WATCH - Teaching Skills for Kemetic Yoga and the YogaSkills Method
   7. LEARNING ACTIVITY - Watch all pertinent videos and read all pertinent manuals and workbooks
   8. MODULE 4: Assignment - SUBMIT: 30 to 60 minute video

6. MODULE 5: Learning Objective: Understanding the Physiological, Anatomical, Bio-Chemical and Energetic Aspects of Kemetic Yoga

   4 lessons

   1. WATCH - Understanding the Physiology and Sociology of Stress
   2. WATCH - Understanding the Etheric Body and the Role of Chakras, Energy Channels and the Aura
   3. READ - YogaSkills School of Kemetic Yoga Teacher Training Manual Supplement One
   4. MODULE 5: Assignment – SUBMIT: Two to Three-Page Paper

7. MODULE 6: Learning Objective: Understanding the Role of Nutrition in the practice of Yoga

   6 lessons

   1. READ - YogaSkills Training Manual Pages 48 to 53
   2. WATCH - Lecture on Nutrition
   3. READ - YogaSkills Cleansing Program
   4. READ - Colon Health
   5. LEARNING ACTIVITY - Initiate or Continue the Dietary and Lifestyle
   6. MODULE 6: Assignment - SUBMIT: One-Page Paper

8. MODULE 7: Learning Objective: Kemetic Yoga for Children

   3 lessons

   1. WATCH: Yoga for Youth
   2. WATCH: Kemetic Yoga for Young Children: The Snake, Turtle and Camel
   3. WATCH: Kemetic Meditation for Children

9. MODULE 8: YogaSkills Resource Library

   4 lessons

   1. Supplemental Lectures
   2. Supplemental Readings
   3. Stress Resources
   4. Facebook Group

10. Bonus: 42 Days of Ma'at Ka

    4 lessons

    1. What is the 42 Days of Ma'at Ka?
    2. Kemetic Yoga 42 Days of Ma'at Ka Challenge
    3. Sun Salutation & Ma'at Ka
    4. *NEW* Fasting and Cleansing

11. Get Certified, Review Our Course & Become an Ambassador

    3 lessons

    1. Get Your Certificate
    2. Recommend the Course to a Friend & Earn $100
    3. Tell Us What You Think About the KYTT